Aidan Moore 7500m row
7,500
Meters
42:20.7
Time
2:49.3
Pace
386
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
December 19, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.7 | 7,500 | 2:49.3 | 72 | 547 | 19 |
| 7:55.3 | 1,500 | 2:38.4 | 88 | 602 | 21 |
| 8:05.0 | 3,000 | 2:41.6 | 83 | 585 | 20 |
| 8:13.9 | 4,500 | 2:44.6 | 78 | 569 | 19 |
| 8:16.3 | 6,000 | 2:45.4 | 77 | 566 | 19 |
| 9:50.2 | 7,500 | 3:16.7 | 46 | 458 | 17 |
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Workout Graph
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