Aidan Moore 40:14 row
7,232
Meters
40:14.9
Time
2:46.9
Pace
374
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
February 05, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.9 | 7,232 | 2:46.9 | 75 | 558 | 374 | 19 |
| 8:04.5 | 1,500 | 2:41.5 | 83 | 585 | 0 | 21 |
| 16:19.3 | 1,500 | 2:44.9 | 78 | 568 | 0 | 20 |
| 24:37.6 | 1,500 | 2:46.1 | 76 | 562 | 0 | 19 |
| 33:09.3 | 1,500 | 2:50.5 | 71 | 542 | 0 | 19 |
| 40:15.0 | 1,232 | 2:52.7 | 68 | 533 | 0 | 19 |
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Workout Graph
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