Aidan Moore 5:23 row
960
Meters
5:23.8
Time
2:48.6
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 3 |
February 28, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.8 | 960 | 2:48.6 | 73 | 551 | 50 | 18 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 0 | 21 |
| 5:23.0 | 65 | 2:56.9 | 63 | 517 | 0 | 15 |
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Workout Graph
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