Aidan Moore 7500m row
7,500
Meters
43:51.6
Time
2:55.4
Pace
382
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
March 01, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.6 | 7,500 | 2:55.4 | 65 | 523 | 382 | 19 |
| 7:59.5 | 1,500 | 2:39.8 | 86 | 595 | 0 | 22 |
| 8:15.1 | 3,000 | 2:45.0 | 78 | 567 | 0 | 20 |
| 8:30.2 | 4,500 | 2:50.0 | 71 | 544 | 0 | 20 |
| 10:36.0 | 6,000 | 3:32.0 | 37 | 426 | 0 | 16 |
| 8:30.7 | 7,500 | 2:50.2 | 71 | 544 | 0 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.