Aidan Moore 5000m row
5,000
Meters
22:52.2
Time
2:17.2
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
September 28, 2016 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.2 | 5,000 | 2:17.2 | 135 | 766 | 292 | 24 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 0 | 25 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 0 | 24 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 0 | 24 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 0 | 24 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 0 | 24 |
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Workout Graph
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