Aidan Moore 5000m row
5,000m
Meters
23:10.7
Time
2:19.0
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
June 23, 2016 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.7 | 5,000m | 2:19.0 | 130 | 747 | 24 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 25 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 25 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 25 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 24 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 24 |