Aidan Moore 3000m row
3,000m
Meters
13:52.4
Time
2:18.7
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
June 21, 2016 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.4 | 3,000m | 2:18.7 | 131 | 751 | 25 |
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 26 |
| 2:45.1 | 1,200m | 2:17.5 | 134 | 762 | 25 |
| 2:46.8 | 1,800m | 2:19.0 | 130 | 748 | 26 |
| 2:47.3 | 2,400m | 2:19.4 | 129 | 744 | 25 |
| 2:48.4 | 3,000m | 2:20.3 | 127 | 735 | 25 |