Aidan Moore 13:43 row
2,161m
Meters
13:43.2
Time
3:10.4
Pace
108
Calories
153
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 18 |
Stroke Count | 224 |
September 27, 2017 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:43.2 | 2,161m | 3:10.4 | 51 | 474 | 18 | 153 |
4:00.0 | 930m | 2:09.0 | 163 | 860 | 25 | |
8:00.0 | 903m | 2:12.8 | 149 | 813 | 23 | |
12:00.0 | 328m | 6:05.8 | 7 | 324 | 8 | |
13:43.0 | 0 |
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