Aidan Moore 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
April 30, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 136 | 25 | 150 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 0 | 25 | |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 0 | 25 | |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 0 | 25 | |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 0 | 25 | |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 0 | 25 |
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Workout Graph
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