Aidan Moore v1:40/0:20r...4 row
1,705m
Meters
6:40.0
Time
1:57.3
Pace
1
Calories
156
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,798m |
| Overall Time | 8:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
May 02, 2018 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.0 | 1,705m | 1:57.3 | 217 | 1046 | 26 | 156 | |
| 1:40.0 | 423m | 1:58.2 | 212 | 1029 | 27 | ||
| r: 0:20 | 21m | ||||||
| 1:40.0 | 424m | 1:57.9 | 213 | 1034 | 27 | ||
| r: 0:20 | 19m | ||||||
| 1:40.0 | 431m | 1:56.0 | 224 | 1071 | 26 | ||
| r: 0:20 | 38m | ||||||
| 1:40.0 | 428m | 1:56.8 | 220 | 1055 | 26 | ||
| r: 0:20 | 15m | ||||||
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.