Aidan Moore v500m/0:15r...2 row
500m
Meters
2:40.3
Time
2:40.3
Pace
2
Calories
100
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 524m |
| Overall Time | 2:55.3 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
July 24, 2018 06:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 22 | 100 | |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 22 | ||
| r: 0:15 | 24m | ||||||
| 0 | |||||||
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.