Aidan Moore v/1:00r...2 row
234m
Meters
1:00.0
Time
2:08.2
Pace
18
Calories
132
Heart Rate
| Rest Distance | 331m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 565m |
| Overall Time | 3:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
September 06, 2018 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 132 | |
| 0 | |||||||
| r: 1:00 | 204m | ||||||
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | ||
| r: 1:30 | 127m | ||||||
| r331m |
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Workout Graph
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