Aidan Moore 4:08 row
819m
Meters
4:08.9
Time
2:31.9
Pace
44
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
October 26, 2018 04:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 819m | 2:31.9 | 100 | 643 | 23 | 120 |
| 4:08.0 | 819m | 2:31.4 | 101 | 647 | 23 |
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