Aidan Moore 10000m row
10,000m
Meters
43:29.7
Time
2:10.4
Pace
610
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
November 03, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.7 | 10,000m | 2:10.4 | 158 | 842 | 25 | 162 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 26 | |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 25 | |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 25 | |
| 8:43.1 | 8,000m | 2:10.7 | 156 | 838 | 25 | |
| 8:42.8 | 10,000m | 2:10.7 | 157 | 839 | 26 |
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