Aidan Moore 10000m row
10,000m
Meters
44:12.6
Time
2:12.6
Pace
601
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
November 14, 2018 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.6 | 10,000m | 2:12.6 | 150 | 816 | 25 | 160 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 26 | |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 25 | |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 25 | |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 25 | |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 26 |
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