Aidan Moore 10000m row
10,000m
Meters
46:15.4
Time
2:18.7
Pace
578
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
November 20, 2018 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.4 | 10,000m | 2:18.7 | 131 | 750 | 24 | 150 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 24 | |
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 24 | |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 24 | |
| 9:16.9 | 8,000m | 2:19.2 | 130 | 746 | 24 | |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 25 |
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Workout Graph
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