Aidan Moore 1x1:00/1:00r row
213m
Meters
1:00.0
Time
2:20.8
Pace
21
Calories
118
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 394m |
| Overall Time | 2:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
January 23, 2019 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 118 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | |
| r181m |
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Workout Graph
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