Aidan Moore 6000m row
6,000
Meters
27:17.5
Time
2:16.4
Pace
352
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
March 24, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:17.5 | 6,000 | 2:16.4 | 138 | 774 | 352 | 23 | 149 |
| 5:26.8 | 1,200 | 2:16.1 | 139 | 777 | 0 | 24 | |
| 5:23.8 | 2,400 | 2:14.9 | 143 | 790 | 0 | 24 | |
| 5:30.1 | 3,600 | 2:17.5 | 135 | 762 | 0 | 23 | |
| 5:24.9 | 4,800 | 2:15.3 | 141 | 785 | 0 | 24 | |
| 5:32.0 | 6,000 | 2:18.3 | 132 | 755 | 0 | 23 |
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Workout Graph
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