Aidan Moore 2:26 row
274m
Meters
2:26.4
Time
4:27.1
Pace
14
Calories
107
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 363 |
Stroke Rate | 12 |
Stroke Count | 2 |
August 10, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:26.4 | 274m | 4:27.1 | 18 | 363 | 12 | 107 |
5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 27 | |
2:27.0 | 274m | 53:47.4.3 | -7 | 276 | 12 | |
5:25.2 | 476m | 3:07.1 | 53 | 483 | 27 | |
8:25.2 | 23m | 1:05:13.0 | 0 | 300 | 0 | |
10:22.5 | 477m | 2:02.9 | 188 | 948 | 27 | |
12:37.5 | 19m | 59:12.6 | 0 | 300 | 0 | |
13:33.4 | 231m | 2:00.9 | 198 | 980 | 29 | |
14:18.4 | 18m | 20:50.0 | 0 | 300 | 0 |
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Workout Graph
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