Aidan Moore 5:00 row
859m
Meters
5:00.0
Time
2:54.6
Pace
43
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
October 10, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 20 | 114 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 21 | |
| 2:00.0 | 122m | 4:05.9 | 24 | 381 | 14 | |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 24 |
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Workout Graph
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