Aidan Moore 2x10:00/3:00r row
4,305m
Meters
20:00.0
Time
2:19.3
Pace
123
Calories
139
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,332m |
| Overall Time | 26:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
December 01, 2019 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,305m | 2:19.3 | 129 | 744 | 22 | 139 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 22 | |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 22 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.