Aidan Moore 8:31 row
1,210m
Meters
8:31.1
Time
3:31.1
Pace
60
Calories
150
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
December 27, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.1 | 1,210m | 3:31.1 | 37 | 427 | 19 | 150 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 22 | |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | |
| 6:00.0 | 320m | 3:07.5 | 53 | 482 | 15 | |
| 8:00.0 | 0 | |||||
| 8:31.0 | 0 |
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