Aidan Moore 6:00 row
980m
Meters
6:00.4
Time
3:03.8
Pace
49
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
January 20, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.4 | 980m | 3:03.8 | 56 | 493 | 26 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 31 |
| 6:00.0 | 194m | 2:34.6 | 95 | 625 | 22 |
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