Aidan Moore 17:27 row
3,460m
Meters
17:27.4
Time
2:31.3
Pace
188
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
January 26, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.4 | 3,460m | 2:31.3 | 101 | 647 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 17:27.0 | 504m | 2:25.8 | 113 | 688 | 22 |
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