Aidan Moore 5:00 row
1,126m
Meters
5:00.0
Time
2:13.2
Pace
67
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
March 03, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 148 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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