Aidan Moore 5:00 row
1,129m
Meters
5:00.0
Time
2:12.8
Pace
67
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
March 03, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 147 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
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Workout Graph
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