Aidan Moore 20:10 row
4,341m
Meters
20:10.9
Time
2:19.4
Pace
250
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
January 31, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 4,341m | 2:19.4 | 129 | 743 | 18 | 153 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | |
| 20:10.0 | 37m | 2:15.1 | 142 | 788 | 11 |
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Workout Graph
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