Aidan Moore 10000m row
10,000m
Meters
45:01.3
Time
2:15.0
Pace
591
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
March 15, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.3 | 10,000m | 2:15.0 | 142 | 788 | 23 | 137 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 23 | |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 22 | |
| 9:00.8 | 6,000m | 2:15.2 | 142 | 787 | 23 | |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 23 | |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.