Aidan Moore 10000m row
10,000m
Meters
46:23.2
Time
2:19.1
Pace
577
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
March 26, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.2 | 10,000m | 2:19.1 | 130 | 746 | 22 | 150 |
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 22 | |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 22 | |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 23 | |
| 9:09.3 | 8,000m | 2:17.3 | 135 | 765 | 23 | |
| 9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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