Aidan Moore 5000m row
5,000m
Meters
23:05.3
Time
2:18.5
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
March 30, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.3 | 5,000m | 2:18.5 | 132 | 753 | 22 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 23 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 22 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 22 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 22 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 22 |
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