Aidan Moore 5000m row
5,000m
Meters
22:44.7
Time
2:16.4
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
April 01, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.7 | 5,000m | 2:16.4 | 138 | 773 | 21 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 20 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 19 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 22 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 23 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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