Aidan Moore 5000m row
5,000m
Meters
21:50.0
Time
2:11.0
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
April 14, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 5,000m | 2:11.0 | 156 | 835 | 24 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 25 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 24 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 24 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 25 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.