Aidan Moore 5000m row
5,000m
Meters
21:37.9
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
April 18, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 23 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 24 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 23 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 25 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 24 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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