Aidan Moore 5000m row
5,000
Meters
21:44.8
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
April 25, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.8 | 5,000 | 2:10.4 | 158 | 842 | 305 | 23 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 0 | 24 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 0 | 24 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 0 | 24 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 847 | 0 | 24 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 0 | 23 |
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Workout Graph
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