Aidan Moore 5000m row
5,000m
Meters
22:44.4
Time
2:16.4
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
May 04, 2021 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.4 | 5,000m | 2:16.4 | 138 | 774 | 23 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 24 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 23 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 24 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 24 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.