Aidan Moore 5000m row
5,000m
Meters
23:17.9
Time
2:19.7
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
May 12, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.9 | 5,000m | 2:19.7 | 128 | 740 | 22 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 23 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 22 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 23 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 23 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 23 |
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Workout Graph
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