Aidan Moore 5000m row
5,000m
Meters
22:37.4
Time
2:15.7
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
May 14, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.4 | 5,000m | 2:15.7 | 140 | 781 | 23 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 25 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 23 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 23 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 23 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 24 |
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