Aidan Moore 20:00 row
4,298m
Meters
20:00.0
Time
2:19.5
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
June 29, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,298m | 2:19.5 | 129 | 742 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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