Aidan Moore 5000m row
5,000m
Meters
21:16.3
Time
2:07.6
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
July 03, 2021 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 22 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 23 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 22 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 23 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 23 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 23 |
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