Aidan Moore 21:00 row
4,878m
Meters
21:00.0
Time
2:09.1
Pace
301
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
August 04, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,878m | 2:09.1 | 162 | 859 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 21:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
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Workout Graph
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