Aidan Moore 2x12:00/2:00r row
5,565m
Meters
24:00.0
Time
2:09.3
Pace
353
Calories
| Rest Distance | 513m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,078m |
| Overall Time | 28:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
August 11, 2021 15:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,565m | 2:09.3 | 162 | 856 | 20 | |
| 12:00.0 | 2,754m | 2:10.7 | 157 | 839 | 20 | |
| 12:00.0 | 2,811m | 2:08.0 | 167 | 873 | 20 | |
| r513m |
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Workout Graph
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