Aidan Moore 2x1500m/1:20r row
3,000m
Meters
12:52.5
Time
2:08.7
Pace
170
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,107m |
| Overall Time | 15:32.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
August 22, 2021 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.5 | 3,000m | 2:08.7 | 164 | 864 | 25 | |
| 6:29.2 | 1,500m | 2:09.7 | 160 | 851 | 25 | |
| 6:23.3 | 1,500m | 2:07.7 | 168 | 877 | 25 | |
| r107m |
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Workout Graph
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