Aidan Moore 5x1500m/1:20r row
7,500m
Meters
33:37.1
Time
2:14.4
Pace
416
Calories
| Rest Distance | 277m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 7,777m |
| Overall Time | 40:17.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
August 26, 2021 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.1 | 7,500m | 2:14.4 | 144 | 795 | 24 | |
| 6:43.4 | 1,500m | 2:14.4 | 144 | 795 | 25 | |
| 6:43.4 | 1,500m | 2:14.4 | 144 | 795 | 24 | |
| 6:44.3 | 1,500m | 2:14.7 | 143 | 792 | 24 | |
| 6:42.7 | 1,500m | 2:14.2 | 145 | 798 | 24 | |
| 6:43.3 | 1,500m | 2:14.4 | 144 | 795 | 24 | |
| r277m |
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