Aidan Moore 5000m row
5,000m
Meters
21:58.2
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
October 04, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.2 | 5,000m | 2:11.8 | 153 | 825 | 24 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 26 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 24 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 24 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 25 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 24 |
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