Aidan Moore 5000m row
5,000m
Meters
22:59.1
Time
2:17.9
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
October 12, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.1 | 5,000m | 2:17.9 | 133 | 759 | 23 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 24 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 24 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 24 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 23 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 22 |
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