Aidan Moore 4x1500m/1:20r row
6,000m
Meters
27:36.8
Time
2:18.0
Pace
343
Calories
| Rest Distance | 386m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 6,386m |
| Overall Time | 32:56.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
October 19, 2021 04:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.8 | 6,000m | 2:18.0 | 133 | 757 | 23 | |
| 6:58.4 | 1,500m | 2:19.4 | 129 | 744 | 23 | |
| 6:56.1 | 1,500m | 2:18.7 | 131 | 751 | 23 | |
| 6:53.3 | 1,500m | 2:17.7 | 134 | 760 | 24 | |
| 6:49.0 | 1,500m | 2:16.3 | 138 | 775 | 24 | |
| r386m |
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Workout Graph
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