Aidan Moore 5000m row
5,000m
Meters
23:30.5
Time
2:21.0
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
October 23, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.5 | 5,000m | 2:21.0 | 125 | 729 | 23 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 23 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 23 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 23 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 22 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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