Aidan Moore 5000m row
5,000m
Meters
24:15.2
Time
2:25.5
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
October 28, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.2 | 5,000m | 2:25.5 | 114 | 690 | 22 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 23 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 22 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 23 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 23 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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