Aidan Moore 5000m row
5,000m
Meters
23:03.2
Time
2:18.3
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
November 19, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.2 | 5,000m | 2:18.3 | 132 | 755 | 23 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 26 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 24 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 23 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 22 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 24 |
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Workout Graph
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