Aidan Moore 30:05 row
6,487m
Meters
30:05.0
Time
2:19.1
Pace
375
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
December 06, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,487m | 2:19.1 | 130 | 747 | 22 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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